Our daily routines shape the people we become. After all, you and I are simply the product of our habits. For example, if you have a habit of overeating, you might gain more weight than your body needs. If you do 100 push-ups daily, you’ll likely develop your chest and arm muscles. Whatever you spend your time doing, you become. Usually, it’s not the big things that happen in life that change you in a meaningful way, it’s the small actions that add up over time that can truly change your life. In this post, we’ll look at some life-changing habits, the small things that could make a big impact in your life if you do them consistently.

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