It is hard to believe that it has been 4 years since Jake’s Law passed. Looking back, it feels like a lifetime ago while also feeling like yesterday. So much has happened. Did you know that the signing of Jake’s Law was the Governor's last signing ceremony before COVID shut down the legislative session? [...]
I was working out this morning and heard a song by Chris McDaniel titled Somebody Like Me. It inspired me to write a blog post about how the stigma of mental health affects males. Boys and men are far more likely to die by suicide. According to the AFSP, men died by suicide 3.90x [...]
Living with depression is difficult. It can feel like you are navigating life through a dense fog. There is hope, and coping strategies can help. Let's explore 12 strategies that may help. Seek Professional Support: Depression is complex and often requires professional guidance. Therapists, psychologists, psychiatrists, and integrative doctors can offer valuable insights, support, [...]
In the fight against depression, we often overlook the importance of a tiny yet powerful element provided generously by the sun — Vitamin D. Emerging research has shed light on the profound impact of this essential vitamin on mental health and fighting depression. Beyond its role in supporting physical health, Vitamin D has emerged [...]
In this fast-paced world, it's easy to overlook the connection between nutrition and mental health. While the significance of nutrition for physical health is well-established, its impact on mental well-being is equally profound. Let's explore the intricate relationship between nutrition and mental health. Nutrition: The Cornerstone of Mental Well-Being Nutrients for Neurotransmitters: Our brains [...]
That is precisely what is happening with the AZ Southern Crisis Line. AHCCCS (Arizona Health Care Cost Containment System) is allowing the RBHA’s (Regional Behavioral Health Authority) to select a statewide crisis line vendor for the 988 rollouts coming this summer; Centene Corporation. Centene purchased the southern Arizona crisis line and changed the name to [...]
Are you wondering if Jake's Law can help you or a loved one? Have you asked yourself how you and your family can benefit from Jake's Law? Here are some questions you can ask yourself or a loved one. This bill touches on all of these areas in some way (big and small). If you [...]
When we think of suicide loss we naturally think of friends and family, but there is another group of people that need our support: first responders. Suicide rates for first responders are 20% higher than the general public. More die by suicide than in the line of duty. Many believe PTSD (Post Traumatic Stress Disorder) [...]
Faith-based leaders are often the first notified when a member is struggling with mental illness. They are in a unique position to remove the stigma surrounding mental illness and provide hope to those in their congregation and their communities. Many individuals struggling with suicidal ideation are in a spiritual crisis. They may question their existence, [...]
I am saddened by another suicide loss this morning. I am grateful to CNN for not posting the details of his suicide. Thank you for putting the individual and his family above your ratings. Anthony Bourdain and his family are in our thoughts and prayers. As we have lost two great celebrities, we must also [...]
