Ultra-processed foods may increase depression risk, long-term study shows

Ultra-processed foods are a common component of many people’s diets.
Although the definition varies, they are generally industrially produced foods that contain ingredients not found in the typical home kitchen.
Recently, research has raised concerns about the health effects of a diet high in ultra-processed foods.
Now, a large Australian study has found that high consumption of ultra-processed foods is linked to depressive symptoms.

By Pamela Bir|2023-07-11T08:57:48-07:00July 21st, 2023|