Bull Calf Playing in the Mud
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Steps to Mitigate the Effects of Social Media on Teens
As social media continues to play a significant role in the lives of teenagers, parents have a critical role in guiding and supporting their children to ensure a healthy relationship with these platforms. Here are some practical steps parents can take to mitigate the adverse effects of social media on their teens: Open Communication [...]
The Dark Side of Social Media: How It’s Negatively Impacting Our Teens
Social media has become an integral part of our daily lives. Platforms like Instagram, Snapchat, TikTok, and Facebook are ubiquitous, offering a space for connection, self-expression, and information sharing. However, the pervasive influence of these platforms has its drawbacks, particularly for teenagers. As the first generation to grow up with social media, today's teens face [...]
Why Choose an Integrative Doctor for Mental Health?
In recent years, the approach to mental health care has evolved significantly. While traditional medicine remains a common form of treatment, integrative medicine has gained traction for its holistic approach. Integrative doctors combine conventional treatments with complementary therapies, focusing on the whole person rather than just the symptoms. Let’s discuss just some of the [...]
The Impact of Sleep on Teen Mental Health and Tips for Better Sleep Habits
The effects of sleep on teen mental health are well documented, but as busy as our lives have become, sleep often takes a backseat to busy schedules, social activities, and the allure of digital entertainment. However, getting enough sleep is crucial for teenagers' physical and mental well-being. Let's discuss how sleep affects mental health [...]
Youth Transitioning: Are we creating a mental health crisis in our teens?
First, let me say this article should not be used for hate of any kind. Love is the answer. We are to love all of God’s creatures, but we must also be realistic and cautious about our youth. In today’s world, our youth are facing mounting pressures from the pandemic, social media, and social [...]
The Rise of Mental Health Bloggers
In recent years, the conversation around mental health has transformed dramatically, moving from hushed whispers to mainstream discourse. A significant driver of this change has been the rise of mental health bloggers—individuals who share their journeys, professional insights, and supportive advice online. These bloggers are not just chronicling their own experiences; they are creating [...]
Clearning Land for Horse Riding Pen
https://youtu.be/IjS7y4f5ySg