The Lasting Effects of Trauma on Mental Health Trauma, whether from a single, distressing event or prolonged exposure to hardship, can have profound and long-lasting effects on a person's mental health. Traumatic experiences disrupt an individual's sense of safety and well-being, leading to emotional, psychological, and even physical consequences. Understanding how trauma impacts mental [...]
Why does mental health training matter? With 1 in 5 adults experiencing mental illness in any given year and 1 in 6 U.S. youth aged 6-17 experiencing a mental health disorder each year, it’s clear that mental health issues are widespread. However, unlike physical health problems, mental health challenges often go unnoticed or misunderstood. [...]
As awareness of mental health issues grows, the need for schools to play a proactive role in supporting students, especially teenagers, has never been more critical. Adolescence is a time of significant change, and many teens struggle with anxiety, depression, and other mental health challenges. As central hubs of teen life, schools have the [...]
