Monthly Archives: March 2025

The Influence of Vibration and Frequency on Mental and Physical Health

The Influence of Vibration and Frequency on Mental and Physical Health: A Scientific Perspective The study of vibration and frequency has gained increasing recognition within holistic and integrative health disciplines. Every entity within the universe, including human physiology and cognition, operates at specific vibrational frequencies, influencing mental and physical well-being. A deeper understanding of [...]

By |2025-03-17T09:05:28-07:00March 17th, 2025|

Exploring New Natural Therapies for Depression and Anxiety

Exploring New Natural Therapies for Depression and Anxiety In today's world, depression and anxiety have become all too common, affecting millions of people globally. While traditional treatments like therapy and medication remain the norm, there's a growing interest in natural alternatives that complement or even replace conventional approaches. The good news? Science and holistic [...]

By |2025-03-12T09:14:20-07:00March 12th, 2025|

The Essential Connection Between Healthy Fats and Mental Health

The Essential Connection Between Healthy Fats and Mental Health Diet plays a crucial role in mental health. While carbohydrates and proteins often take center stage in discussions about nutrition, healthy fats are just as vital—especially for brain function and emotional well-being. From omega-3s in grass-fed meats to the nutrient density of pasture-raised animal products, [...]

By |2025-03-06T08:25:53-07:00March 6th, 2025|
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