Low GABA’s Impact on Depression and Anxiety It’s easy to feel overwhelmed, anxious, or down with the amount of stress most people deal with daily. But there might be another reason you are feeling overwhelmed, and that may lie with your brain chemistry—specifically, in a deficiency of a neurotransmitter called GABA? What Is GABA? [...]
Can Fatty 15 Improve Mental Health?
Can Fatty 15 Improve Mental Health? What Is Fatty15? Fatty15 is a dietary supplement that contains high-purity C15:0 (pentadecanoic acid), an uncommon odd-chain saturated fatty acid found naturally in small amounts in whole-fat dairy. It's the first essential fatty acid discovered since omega‑3s and is available only in this supplement form, innerbody Drs. Stephanie [...]