Grant Writer Needed
https://www.youtube.com/shorts/jiZ2xiD8N0A
Random Act of Kindness
https://www.youtube.com/shorts/4bBue1Ar_ZQ
How Gluten and Glyphosate in American Wheat Impact Mental Health
How Gluten and Glyphosate in American Wheat Impact Mental Health In recent years, gluten has been under intense scrutiny for its potential impact on mental health, particularly brain fog, anxiety, and depression. However, many people don’t realize that the problem may not lie solely with gluten but also with glyphosate, a chemical heavily used [...]
How SSRIs Work and Natural Treatments That Support Mental Health
How SSRIs Work and Natural Treatments That Support Mental Health Selective Serotonin Reuptake Inhibitors (SSRIs) are one of the most commonly prescribed medications for depression, anxiety, and other mental health conditions. These medications were created to enhance the brain's serotonin levels, helping regulate mood and alleviate symptoms. But what if you're looking for natural [...]
Taking Care of Your Mental Health During a Natural Disaster
Living through Hurricane Helene has taught us the struggles people endure when dealing with natural disasters. It is a time of significant loss and tragedy but also a time of gratitude and comfort as we see citizens from all over the United States coming in to help those affected. The ups and downs of [...]
How Trauma Impacts Mental Health
The Lasting Effects of Trauma on Mental Health Trauma, whether from a single, distressing event or prolonged exposure to hardship, can have profound and long-lasting effects on a person's mental health. Traumatic experiences disrupt an individual's sense of safety and well-being, leading to emotional, psychological, and even physical consequences. Understanding how trauma impacts mental [...]
Why Mental Health Training Matters
Why does mental health training matter? With 1 in 5 adults experiencing mental illness in any given year and 1 in 6 U.S. youth aged 6-17 experiencing a mental health disorder each year, it’s clear that mental health issues are widespread. However, unlike physical health problems, mental health challenges often go unnoticed or misunderstood. [...]
How Helping Others Can Significantly Alleviate Symptoms of Depression and Anxiety
It can be challenging to find solace when you're grappling with depression and anxiety. It’s easy to become so absorbed in your struggles that the idea of helping others seems not just daunting but impossible. However, there's a growing body of research and anecdotal evidence that suggests the act of helping others can significantly [...]
Common Herbs for Depression and Anxiety
Many people are finding themselves grappling with depression and anxiety. About 20.78% of adults in the U.S., or 50 million Americans, live with mental illness, per 2019-2020 data from Mental Health America. (https://www.forbes.com/health/mind/depression-statistics/). While professional treatment may be necessary, natural remedies, including specific herbs, can help manage symptoms. Here's a look at some common [...]
Youth Transitioning: Are we creating a mental health crisis in our teens?
First, let me say this article should not be used for hate of any kind. Love is the answer. We are to love all of God’s creatures, but we must also be realistic and cautious about our youth. In today’s world, our youth are facing mounting pressures from the pandemic, social media, and social [...]