“Sharing your mental health issues with anyone can feel scary and uncomfortable. But your parents? That can feel like another level of fear.
Cultural norms and mental health stigma can make it challenging to broach the subject. There’s one big reason 59.8% of young people with mental illnesses don’t receive treatment: fear. Fear prevents many people from opening up about their mental health.
If you’re feeling depressed, don’t sit in silence — tell somebody. We have suggestions to help you decide how to tell your parents about your depression.”
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