prayer

How Prayer Helps with Depression and Anxiety

How Prayer Helps with Depression and Anxiety Finding peace and emotional stability can feel like an uphill battle filled with stress, uncertainty, and overwhelming challenges. For many, prayer offers comfort, hope, and strength during difficult times. Whether as part of a religious practice or a personal connection to God, prayer has been shown to [...]

By |2024-12-19T12:42:05-07:00December 19th, 2024|

The Transformative Power of Spirituality in Mental Health

In years past, spirituality was seen as a negative. Jean Charcot and Sigmund Freud linked religion with mental instability. The DSM3 inferred that religious and spiritual experiences were examples of mental illness and a troubled mind. However, we now know that spirituality can play a significant role in promoting mental health by providing individuals [...]

By |2024-03-18T11:42:06-07:00February 5th, 2024|
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