As awareness of mental health issues grows, the need for schools to play a proactive role in supporting students, especially teenagers, has never been more critical. Adolescence is a time of significant change, and many teens struggle with anxiety, depression, and other mental health challenges. As central hubs of teen life, schools have the [...]
Understanding Teen Mental health can be a frightening subject. Navigating the teenage years can be challenging for both teens and their parents. As teens go through rapid physical, emotional, and social changes, parents must be aware of the factors influencing their mental health and how to support them. Adolescence and Normal Emotional Turbulence Teenagers [...]
Discussing depression and anxiety with your children can be one of the most challenging conversations a parent faces. Explaining complex and often stigmatized mental health conditions in an age-appropriate and sensitive manner requires careful consideration. Let's discuss a few strategies that can help you discuss depression and anxiety with your kids. Before initiating the [...]
