Foods That Promote Depression
Did you know that what you eat can effect your mood? What we eat is just as important for our mental health as it is for our physical health. Click here to read more.
How to Be a Good Parent in the Era of Social Media
Parents today face new challenges in raising kids in this technological age. Here are some tips on parenting and social media. Click here to read more.
Protecting teens from Big Tech — it’s time for the states to step up
We have seen the connection between social media and teen depression. Its time to do something about it! Click here to read more.
Mental Health Worker Shortage
We have all dealt with shortages. A shortage in mental health care workers adds an additional strain to mental health. Click here to read the article.
Can Fruits Keep Depression Away?
Can an apple a day keep depression away? A new study says yes. Eating fruit is good for your mental health! Click here to read the article.
Mental Health Care
The fight for equality in mental health care is far from over. This article gives a glimpse of what people are struggling with to receive care.
End the Stigma
1 in 5 Americans will experience a mental illness in a given year. The JEM Foundation encourages everyone to get a mental health checkup every year. You are not alone! There is help for you.
Serotonin Imbalance Found Not to Be Linked to Depression
Serotonin imbalance found NOT to be linked to depression. New research overturns a long held understanding of how antidepressants work. Click here to read more.
Anxiety in teenagers
Anxiety in teens is rising. Learn some ways to identify if a teen in your life is suffering and how to help. Click here to read more.
5 Tips To Help Your Child With Back-to-School Anxiety
The start of school can bring lots of change and read about these tips to help your kids in this transition.