When a loved one is struggling with mental health challenges, it can be difficult to know how to help or which therapies are effective. Finding different techniques can be a crucial step. Equine-assisted therapy, commonly known as horse therapy, is gaining recognition for its impact, and many studies show it is effective in helping [...]
We have two new lambs! Born on Christmas Eve. Mom and babies are healthy and happy. They will be grazing in the silvopasture soon. We’ve named them Holly and Joy. https://youtu.be/Nofnua5Xbpw
Making Progress on the Silvopasture! To learn more about silvopasture, visit our blog post https://youtube.com/shorts/1Mg2U_VaCm4?feature=share
Our Mini Jersey's first snow! We are training her to be gentle around kids, so she can interact with them and be a big part of Jacob's Ranch, our animal therapy center. https://youtube.com/shorts/vamA3m94P7o?feature=share
The barn is here! We are closer to opening Jacob's Ranch, our animal therapy center!
Living with depression is difficult. It can feel like you are navigating life through a dense fog. There is hope, and coping strategies can help. Let's explore 12 strategies that may help. Seek Professional Support: Depression is complex and often requires professional guidance. Therapists, psychologists, psychiatrists, and integrative doctors can offer valuable insights, support, [...]
One of the major problems facing today’s generation is depression. Excessive workload, changing lifestyle, loneliness, and financial pressure all lead to stress which results in depression. You feel unhappy, non-productive and withdrawn when you are depressed. Click here to continue reading.
The relationship between hormones and depression is complex and multifaceted. Hormones are chemical messengers in the body that regulate various physiological processes, and imbalances in certain hormones can contribute to the development or exacerbation of depression. Let’s explore some common hormone imbalances that can exacerbate symptoms of depression. Stress plays a critical role. Hormones [...]
Animal therapy, also known as animal-assisted therapy or pet therapy, can be particularly beneficial for children struggling with mental health challenges. We used to volunteer at an animal therapy center in AZ and saw an autistic child who wouldn’t speak. Once they placed him on a horse, he would not stop talking. It was [...]
Opening up about your mental health is not easy. You may fear judgment from society. You may be unsure of the reception, even from your closest circles. However, talking about your mental health has more benefits than drawbacks. One of the biggest advantages is not having to go through a tough time alone. Talking [...]
