Yearly Archives: 2024

Mental Illness in the Workplace

Did you know that there’s something more terrifying than the pandemic affecting the world’s economy? It’s a lot closer to home, too. It’s mental illness. That’s right. Mental illness is making the global economy suffer. Depression and anxiety, the top two culprits, are costing an estimated $1 trillion per year in lost productivity, predicted to [...]

By |2023-12-19T13:44:36-07:00January 5th, 2024|

The Vital Connection Between Nutrition and Mental Health

In this fast-paced world, it's easy to overlook the connection between nutrition and mental health. While the significance of nutrition for physical health is well-established, its impact on mental well-being is equally profound. Let's explore the intricate relationship between nutrition and mental health.  Nutrition: The Cornerstone of Mental Well-Being Nutrients for Neurotransmitters: Our brains [...]

By |2024-03-18T11:34:35-07:00January 3rd, 2024|
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