End the Stigma
1 in 5 Americans will experience a mental illness in a given year. The JEM Foundation encourages everyone to get a mental health checkup every year. You are not alone! There is help for you.
Serotonin Imbalance Found Not to Be Linked to Depression
Serotonin imbalance found NOT to be linked to depression. New research overturns a long held understanding of how antidepressants work. Click here to read more.
Anxiety in teenagers
Anxiety in teens is rising. Learn some ways to identify if a teen in your life is suffering and how to help. Click here to read more.
5 Tips To Help Your Child With Back-to-School Anxiety
The start of school can bring lots of change and read about these tips to help your kids in this transition.
ERs are overflowing with behavioral health patients
The mental health crisis is an ongoing pandemic that we are dealing with nationwide. Click here to read more.
Suicide Attempts Increase Related to School Activities
Studies show that suicide attempts increase at the start of a new school year, during finals and at graduation. Talk to your children. Talk to your friends. YOU can make a difference! There is more info available at our website.
Online Therapy Suggestions
Are you looking for resources for online therapy? This article has some suggestions. Click here to read more.
988 Number
A new 911-style helpline for people facing mental health crises has launched across the United States. Click here to read more.
Don’t Stop Asking For Help
Asking for help is great thing to do for your mental health. But don't stop asking until you receive the help you need! Click here to read more.
Insurance Parity
There is a national insurance parity law. But it is not enforced in many states. AZ has a parity law named for Jake Machovsky, the son of Foundation founders, Denise and Ben. Know your rights! Demand your rights! Visit The JEM Foundations website for info.