ADHD burnout is a term increasingly used to describe the feeling of overwhelm, exhaustion, and stress that people with ADHD may experience due to their condition. According to research, up to 93% of adults with ADHD experience burnout symptoms (ADDA, 2021) compared to only 30% of the general population (AID, 2019). This article will explore [...]
"The COVID-19 pandemic ushered in a new era of how we interact and function in society. Our brains and behaviors experienced unprecedented upheavals, forcing us to adapt to new ways of living. In recent years, science has made bold advances in understanding how the brain and its wiring manage new situations and stress. Leading experts [...]
Navigating emotions is rarely easy. Read this guide for some ideas that could be helpful for you! Click here to read more.
Anxiety is tricky. There isn't a simple checklist to complete to rid oneself of it. Its a different path for every person. Learn more about how Naturopathic doctors treat anxiety. Click here to read more.
Should we be screening yearly for anxiety in young people? Many go with undiagnosed mental health challenges and the more oppertunities we give for a diagnoses the better! Click here to read more.
