Mental health clinicians have long been asked to measure the change in their patients to demonstrate treatment progress. This is typically accomplished through standardized testing, such as the Mental Status Exam (MSE). The MSE is a structured assessment conducted by healthcare professionals to evaluate an individual's cognitive and emotional functioning. It aims to gather information [...]
"Anxiety and exhaustion frequently go hand in hand. Feeling anxious day after day is exhausting, and when we’re so worn out, anxiety worsens because managing it becomes more difficult. The fatigue of anxiety often feels different than the exhaustion of depression. Whereas depression can zap people of energy and motivation and make it difficult to be up [...]
With our increasingly sedentary lifestyles and long hours spent sitting, our bodies often suffer from back pain, joint pain, and sore muscles. Not only does this impact our physical wellbeing, but it can also have a detrimental effect on mental wellbeing. Click here to continue reading.
